Welcome to my post, “Blueprint I Follow For My Health Wealth Happiness”!
In this post I am going to discuss the things I follow for My Health Wealth Happiness, people often chasing any one of this. Normally people miss anyone or two among this or a few missing all the 3. The Great news is we have all the potential to acquire all these 3 by ourselves. You don’t need to buy any magical Ring, Bracelet, Stones, Jewels, etc. Your health wealth and happiness are determined by only one person that’s YOU.
If you are getting the same results in your life which you are not happy about and trying to do the same thing that you are doing so far, obviously you will get the same results only. You need to change your input to get a different or better output am I making sense?
So I am just going to share some valuable information which you can practice in your life, which will help you to attain Health, Wealth and Happiness.
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Difference Between Knowledge And Wisdom
“Knowledge is knowing but Wisdom is doing”.
So I want you to practice what you learn. Why many fail and not able to live the life they dream? They have a dream and wishes but they are not ready to put the necessary effort and inputs to get the desired output. Dear friend no one is going to come and change your life it’s YOU, who needs to change it but you can learn from others and you need to implement what you learned that’s the important part IMPLEMENTATION.
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Health – Do’s and Don’t
Health is Wealth you know that already right? But is that you are believing it? If you are believing it you would have taken utmost care of your health.
This is a vast subject it’s not possible to give all the information in this post but I will try to give the very basics, of course, you might be well aware of what I am going to discuss, but many of us know many things but we fail in doing it.
Water – Before going to your bed drink two glasses of water by doing so you can avoid cardiac arrest (Heart attack). When you wake up in the morning drink a glass of water which will releases the toxins from your body, boost your immune system, increase your energy, etc. Drink a glass of water 15 minutes before having your food and before having your bath. Try to avoid drinking water in between your meals. Drink sufficient water.
Sleep – Because of the advancement in technology, it is hard for us to live with nature. I worked nearly 6 years in the night shift due to that I faced a lot of health issues. I remember one story… A person asked GOD what is the thing you don’t understand or need clarification from human beings? GOD replied, People, trying really hard to earn money by losing their health after that they spend their hard-earned money to gain their health!!!
Sleep on time and rise early. 6-8 hours of sleep is a must.
Food – Eat healthy food. Chewing the food properly is must and avoid eating in rush. Eat variety of foods because each one is having its own nutrients. Eat more vegetables and fruits.
Exercise – Exercise keeps your spirit lifted and your mind healthy and active. Don’t skip your exercise. Even a little exercise is better than no exercise. Below you can find a few benefits of doing exercise…
- Reduces body fat
- Increases life span
- Oxygenates body
- Strengthens muscles
- Lowers blood pressure
- Improves memory
- Boosts immune system
- Strengthens bones etc, etc..
Wealth – Acquiring And Managing Wealth
The Greatest wealth is your health, regarding your financial wealth improvement I realized setting goals and having your financial blueprint is very important. Money is not life but it’s an important thing and you need to manage it and acquire it wisely.
Regarding financial success…..
- First get rid of your debts.
- It’s not what you earn makes you rich, it’s what you save makes you rich – Saving is very important.
- Budget plays an important role.
- Double your income – Think of the ways to double your current income (Legitimate).
- Multiple streams of income – Create multiple streams of income. Don’t rely on one source of income and try to create a second source of income.
- Give and it will be given to you – Luke – 6:38, help others let that be in your budget.
- Follow your passion – Create a part-time job and make it as a second source of income.
Remember – You need to plan wisely because you cannot keep on working throughout your entire life.
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Often people say I don’t have peace and I don’t have any happiness in my life etc…. Dear friend whether its job or business do what you love or else love what you do. Coming to the relationships let it be true love without any expectation because love is unconditional. Spend more time with your family that’s what we miss in this 20th century we are chasing money instead of love.
In working for a living don’t forget to live!!!
Rule 1 – Stop worrying – Don’t put the key to your happiness in someone else’s pocket.
Rule 2 – Things will change if not you change the things.
Rule 3 – Be happy always and live in the present.
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marslon
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