In this post, I am going to share the insights that I learned from Marisa Peer.
You will hear a lot of words in this world but the words you say to yourself matters the most.
RTT – Rapid Transformation Therapy
3 False Beliefs
- Something out there is going to fix your self-esteem
Look internally to grow your self-esteem not externally.
If you don’t have high confidence and self-esteem you have nothing.
- Someone else will fix your life
You have to believe in you.
Say to yourself the word you most want to hear. (mind don’t care whose saying that)
External praise has an agenda. Internal praise has no agenda.
The Mirror Technique
I Am Enough (Put it on the mirror)
The mind learns by repetition.
- What you believe about yourself is not the real you
People with the age of 30, 40, 50 are having beliefs which they picked it up when they are 4. Most of the beliefs we have are provided by others.
It’s not you or it’s not me
You are holding on to beliefs that are not you.
Letting go is a powerful thing.
Rapid Transformation Therapy
You were born loaded with confidence
Investigate what went wrong
You can have it all.
I hope you got some helpful insights. Implement what you learned from this post. All the very best!
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