Welcome to my post “Simple Tips For Healthy Living“.
After reading many articles and listening to many videos, I found some very helpful information online. I love to share that information with you, and I believe it will change your life and help you to live a healthy life.
Simple Tips For Healthy Living
Please follow the below tips…
- Drink water from a copper bottle.
- Avoid rice, wheat, milk, and white sugar.
- Walk at least 75 minutes per day.
- Eat Millets as your food (Foxtail Millet, Browntop Millet, Little Millet, Kodo Millet, and Barnyard Millet).
Special thanks to Dr. Khadar Vali…
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