Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes.

I am just giving you insights on what you will read from this book.

Chapter 1: What Is Your Definition of Failure?

PART 1: 7 Types of Failure and How to Handle Them

Chapter 2: Dealing With a Failure You Couldn’t Prevent
Chapter 3: Dealing With a Failure Due to Unrealistic Expectations
Chapter 4: Dealing With a Failure Due to a Lack of Focus
Chapter 5: Dealing With a Fear-Driven Failure
Chapter 6: Dealing With a Failure Due to Self-Sabotage
Chapter 7: Dealing With a Failure Due to Impatience
Chapter 8: Dealing With a Failure Due to Self-Licensing

PART 2: 5 Rules and Exercises to Develop and Maintain a Success-Friendly
Mindset

Chapter 9: You Must Live Your Life the Hard Way and Regularly Embrace
Uncertainty
Chapter 10: You Must Show the Middle Finger to Your Ego
Chapter 11: You Must Feel Worthy of Success
Chapter 12: You Must Take Personal Responsibility
Chapter 13: You Must Identify What You Want — And Go After It

PART 3: A 5-Step Process to Cope With Failure and Bounce Back

Chapter 14: Process the Failure
Chapter 15: Forgive Yourself
Chapter 16: Change Your State
Chapter 17: Learn From It
Chapter 18: Restart Your Efforts

PART 4: Three Master Strategies to Build Strength to Keep Going

Chapter 19: Develop a Passion
Chapter 20: Adopt the Experimental Approach
Chapter 21: Find Value Regardless of Results

PART 5: Four Reasons to Give Up

Chapter 22: Give Up If It Isn’t Congruent With You
Chapter 23: Give Up If You Won’t Achieve the Level of Performance or
Achievement You Want
Chapter 24: Give Up If You Only Keep Going Because of Sunk Costs
Chapter 25: Give Up If You’re Constantly Playing Catch-Up

By just reading what you are going to learn from this book itself you can see the potential and the value you are going to get from this book. From Failure to Success (Review & Summary) is a must-read. Buy It, Read It And Implement What You Learned.

I hope you got some helpful insights. Implement what you learned from this post. All the very best!

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