Essentialism (Review & Summary)


I am just giving you insights on what you will read from this book.

1. The Essentialist

Part I: Essence: What is the core mind-set of an Essentialist?

2. CHOOSE: The Invincible Power of Choice
3. DISCERN: The Unimportance of Practically Everything
4. TRADE-OFF: Which Problem Do I Want?

Part II: Explore: How can we discern the trivial many from the
vital few?

5. ESCAPE: The Perks of Being Unavailable
6. LOOK: See What Really Matters
7. PLAY: Embrace the Wisdom of Your Inner Child
8. SLEEP: Protect the Asset
9. SELECT: The Power of Extreme Criteria

Part III: Eliminate: How can we cut out the trivial many?

10. CLARIFY: One Decision That Makes a Thousand
11. DARE: The Power of a Graceful “No”
12. UNCOMMIT: Win Big by Cutting Your Losses
13. EDIT: The Invisible Art
14. LIMIT: The Freedom of Setting Boundaries

Part IV: Execute: How can we make doing the vital few things
almost effortless?

15. BUFFER: The Unfair Advantage
16. SUBTRACT: Bring Forth More by Removing Obstacles
17. PROGRESS: The Power of Small Wins
18. FLOW: The Genius of Routine
19. FOCUS: What’s Important Now?
20. BE: The Essentialist Life

By just reading what you are going to learn from this book itself you can see the potential and the value you are going to get from this book. Essentialism (Review & Summary) is a must-read. Buy It, Read It And Implement What You Learned.

I hope you got some helpful insights. Implement what you learned from this post. All the very best!

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